Do you think that these are the best solution for your problem?



Taking Advantage Of Resveratrol Health Benefits

By Sid Comegys


It is a fact of life that people go through the aging process, but did you know that nature offers up a solution to help slow down its effects? This is where the substance known as resveratrol has earned its reputation. Its main source is the skin of red grapes, but may also be found in berries and peanuts as well. This article aims to give you a bird's eye view of the remarkable resveratrol health benefits and more.

Not too long ago, a study conducted in Canada revealed that supplementing with resveratrol can benefit the skeletal muscle in a similar fashion to endurance training. The subjects for this study were rats and they all exhibited an enhancement in cardiac function, endurance, and oxidative metabolism. This is also the reason why this supplement is also being linked to weight loss.

Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.

Included in the list of resveratrol health benefits is improved cardiovascular health. Regular supplementation with this antioxidant has been shown to aid in the prevention of plaque formation, thereby preventing the formation of blood clots. Cardiovascular problems such as heart attack and stroke are usually caused by the clotting of blood in the veins and arteries.

With the help of regular consumption of resveratrol, you may also expect to have clearer eyesight. While it is true that the quality of our vision deteriorates as we age, resveratrol can work to tone down this process. It also helps to manage the occurrence of angiogenesis to ensure that there won't be any abnormal blood vessel growths and ultimately preventing any damage to a person's vision.

In the midst of all resveratrol health benefits, one of the most talked about is its anti-aging properties. Researchers claim that resveratrol has the capability to activate the survival defense enzyme of a cell and this extends the time for cells to repair broken DNA. It may also offer some protection against Alzheimer's disease by protecting nerve cells from damage and the accumulation of plaque.

For those with diabetes, among the primary concern is resistance to insulin since this hormone helps in stabilizing blood sugar levels. With resveratrol, this resistance to insulin may be prevented. For people who are used to high-calorie diets and live an unhealthy lifestyle, taking this supplement can negate its effects to a small degree, although more studies are needed to actually confirm this in human subjects.

You may also be surprised to know that one of resveratrol health benefits is an enhanced mental performance because of the way it gets the brain to receive more blood. This benefit may be traced on the experiments conducted on mice wherein the subjects all showed an improved memory function and overall mental health. Wouldn't that be something you want to have for yourself?




About the Author: