Chiropractic manipulation DVDs teach all about the principle of S. A. I. D. This abbreviation refers to specific adaptation to imposed demands, and governs chiropractic techniques which work on the basis of applying pressure to particular body parts that are the source of pain or difficulty.
The whole idea is to try and work with the bodily healing process. This is made possible when the minimum amount of force is applied. For most, the most vulnerable site in the body is the lower, middle and upper back. If stretching exercises are carried out, however, alongside balanced and gentle movement, recovery can be facilitated quite easily.
This may seem like a counter intuitive thing to do. However, it is a technique that will actually encourage affected physiology to repair any areas where there is inflammation, tension and damage. Movement is seen as essential to get the afflicted tissue, tendon or muscle back into working order once more.
Making even the slightest and lightest of demands on internal back tissue therefore triggers the in built tissue regeneration processes to begin recuperation. Keeping the body part stationary will only make any repair mechanisms grind to a halt.
The origins of specific adaptation to imposed demands can be traced from sports science. In this discipline, the injuries that sports persons and athletes sustain have been studied. Combining this understanding with the effect of demands that are made on specific physiological parts has thrown light on how the human body goes about the job of tissue construction and repair.
Compensation is a term which is given to a bodily process where muscle builds up after having been placed under strain. Making demands on this type of body tissue with periods of rest in between show that growth happens in direct proportion to demands that are made. Chiropractic manipulation DVDs use an understanding of this process to bring about techniques of applying demand on weakened or injured body parts to promote quick and effective restoration.
The whole idea is to try and work with the bodily healing process. This is made possible when the minimum amount of force is applied. For most, the most vulnerable site in the body is the lower, middle and upper back. If stretching exercises are carried out, however, alongside balanced and gentle movement, recovery can be facilitated quite easily.
This may seem like a counter intuitive thing to do. However, it is a technique that will actually encourage affected physiology to repair any areas where there is inflammation, tension and damage. Movement is seen as essential to get the afflicted tissue, tendon or muscle back into working order once more.
Making even the slightest and lightest of demands on internal back tissue therefore triggers the in built tissue regeneration processes to begin recuperation. Keeping the body part stationary will only make any repair mechanisms grind to a halt.
The origins of specific adaptation to imposed demands can be traced from sports science. In this discipline, the injuries that sports persons and athletes sustain have been studied. Combining this understanding with the effect of demands that are made on specific physiological parts has thrown light on how the human body goes about the job of tissue construction and repair.
Compensation is a term which is given to a bodily process where muscle builds up after having been placed under strain. Making demands on this type of body tissue with periods of rest in between show that growth happens in direct proportion to demands that are made. Chiropractic manipulation DVDs use an understanding of this process to bring about techniques of applying demand on weakened or injured body parts to promote quick and effective restoration.
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