Long Island NY is a dynamic place to live, with a mix of urban excitement and rural tranquility. It seems the perfect place to work with a holistic health coach for women and get the most out of life. This kind of direction from a health and lifestyle professional is a way to overcome past and present obstacles to happiness and move forward. It's also a very exciting career for those who want to help the many, many people who are in distress in this society.
It's apparent that the cliche is true: money can't buy happiness. How else to explain the millions who have what seems to be a perfect life but are overwhelmed by life's demands. Those with real health problems have even more cause for desperation, which they may hide from friends and family to spare them pain.
Help is available from psychotherapy, social workers, doctors, and spiritual counselors. However, holistic coaching offers benefits of all of these as well as a more intimate approach. The main idea is to help clients learn to deal with both past and present difficulties, rather than offering help with present circumstances or understanding past wounds. Research shows that this kind of comprehensive coaching helps with many health, mental, and emotional problems.
There are many aspects to the help holistic coaches can offer, but one stands out as the defining difference between this and other services. Called 'motivational interviewing', this method is an in-depth exchange between coach and client, in which the inner thought life of the client is explored by both. A sense of trust is established as the client is led to self-examination. Both need to understand the client's deepest desires, fears that have been holding back success, and past episodes that are influencing the present.
This success can be in maintaining health, coping with illness, shaking off negative self-talk, defining values and desires, setting goals, and creating a path for improvement. Physical, emotional, mental, and even financial concerns can all play a part. The underlying principle is that the client has the ability to regulate things for the better once obstacles are recognized, a program for gradual improvement is instituted, and motivation is created.
The insight of a trained professional can help those who don't understand themselves or the reasons for their difficulties find clarity, create a vision for the future, and set goals that lead to a better quality of life. The focus is not on the problems and solutions to them, but on the reactions and actions of the client facing a variety of circumstances. The coach helps set the goals and the means of realizing them, as well as chart progress made along the way.
People from all walks of life can be whole-health coaches. This training is valuable for psychiatrists, personal trainers, physical therapists, pharmacists, nurses, and nutritionists. A certificate in this field allows coaches to legally talk to clients about the help that is available through inner assessment, diet, lifestyle changes, dietary supplements, and medication if necessary.
Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.
It's apparent that the cliche is true: money can't buy happiness. How else to explain the millions who have what seems to be a perfect life but are overwhelmed by life's demands. Those with real health problems have even more cause for desperation, which they may hide from friends and family to spare them pain.
Help is available from psychotherapy, social workers, doctors, and spiritual counselors. However, holistic coaching offers benefits of all of these as well as a more intimate approach. The main idea is to help clients learn to deal with both past and present difficulties, rather than offering help with present circumstances or understanding past wounds. Research shows that this kind of comprehensive coaching helps with many health, mental, and emotional problems.
There are many aspects to the help holistic coaches can offer, but one stands out as the defining difference between this and other services. Called 'motivational interviewing', this method is an in-depth exchange between coach and client, in which the inner thought life of the client is explored by both. A sense of trust is established as the client is led to self-examination. Both need to understand the client's deepest desires, fears that have been holding back success, and past episodes that are influencing the present.
This success can be in maintaining health, coping with illness, shaking off negative self-talk, defining values and desires, setting goals, and creating a path for improvement. Physical, emotional, mental, and even financial concerns can all play a part. The underlying principle is that the client has the ability to regulate things for the better once obstacles are recognized, a program for gradual improvement is instituted, and motivation is created.
The insight of a trained professional can help those who don't understand themselves or the reasons for their difficulties find clarity, create a vision for the future, and set goals that lead to a better quality of life. The focus is not on the problems and solutions to them, but on the reactions and actions of the client facing a variety of circumstances. The coach helps set the goals and the means of realizing them, as well as chart progress made along the way.
People from all walks of life can be whole-health coaches. This training is valuable for psychiatrists, personal trainers, physical therapists, pharmacists, nurses, and nutritionists. A certificate in this field allows coaches to legally talk to clients about the help that is available through inner assessment, diet, lifestyle changes, dietary supplements, and medication if necessary.
Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.
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