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When It Comes To Healthy Vending Boston MA Is Committed To Offer More Beneficial Snacks

By Allyson Burke


Everyone appreciates the sight of a vending machine when they need a small snack. For a few dollars, they can get a bag of potato chips, a candy bar and a soda. These and other similar snacks have been the normal items that have been kept in these machines for many decades. Now, due to obesity and other health concerns, many schools and establishments are now changing the menu of items kept in their vending machines. The healthy vending Boston MA is implementing will have a positive affect for both children and adults.

Instead of the normal unhealthy items that are frequently found in a normal vending machine, a healthy food machine offers people things like yogurt, trail mix and some fresh fruit. This is great for those who need something to hold them over until meal time. A person will get the nutrients that many people lack throughout their day.

Even with healthy vending machines, some people will still prefer junk food. By giving a person a choice, a person who wants to practice a healthy diet will have the ability to do so. Studies have found that people now drink just as much soda as they do water. This is a bad thing that can lead young people to health problems when they get older.

In Massachusetts schools, it is a different story. Due to the increase of obese in the country, Massachusetts, and other states, have advocated that they want healthier snack machines in their schools for the children. They have been heard and now schools no longer serve junk to the kids.

A small minority do not think that this is going to make much of a difference in anything. Others believe that it will set a trend of good habits for kids that they will practice well into their adulthood. Good habits go a long way, as do bad habits. When a child sets a certain habit, most of the time it goes with them throughout their whole life.

The schools across the country have certainly noticed the obesity problem amongst their kids. After decades of doing nothing about it, they finally felt that things must now change. No longer is soda pop, chips and other junk available to their students.

Many states have set guidelines on what can be served in their schools. For example, in certain states, a snack cannot have more than 30 grams of carbohydrates or 360 milligrams of sodium. The snack must also have at least 5 percent of beneficial vitamin A, vitamin C, fiber, calcium or iron. Every state is different and a person would have to check up on their state rules to find out the specifics of their state.

When it comes to healthy vending Boston MA is leading the way to promote children's health. No artificial sweeteners, trans fat or caffeine is allowed. Limits are also placed on fat, sugar and sodium. Breads must be of whole grain and juices have to contain 100 percent fruit juice. Massachusetts has also made a rule that free water must be available to students at all times.




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