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Complete Details About The Best Vitamins For Men

By Ninetta Sung


Nowadays, there is increased hype about the various health supplements available for men in order to meet the body's vitamin requirements and give you a fit and healthy lifestyle. What follows is a brief overview of the best vitamins available on the market for men.

One of the biggest issues that men face as they age is the risk of prostate cancer. Prostate cancer is one of the deadliest and most prevalent illnesses for adult males. Therefore, the best multi vitamin for men should address this.

There are many different ingredients that can be combined together to produce preventative results against this. One of these is Calcium D-Glucarate, which is a natural compound that has been shown to help prevent prostate cancer when taken in conjunction with many other healthy ingredients. Nettle extract is another ingredient that can help keep your prostate functioning as it should. As mentioned, a great way to ensure that you get the most out of any one ingredient is to combine its effects with those of many other ingredients. Therefore, the best multi vitamin for men should have many different nutrient types to ensure maximum health benefits.

Then we come to the mineral content - here the story gets a bit more complicated, because just about every brand I'm aware of, except one, derives their minerals from things like rocks and metals... and this our body simply cannot use, or uses very poorly.

Perhaps this is why so many people develop conditions like osteoporosis in spite of taking the usual calcium supplements! We can only properly absorb minerals from plants, so look for a product that gets their minerals from plant foods.

Of course, what makes men unique are their hormonal or endocrine systems... but as it turns out, the raw materials our bodies require to make and balance our hormones are the same for both men and women... and these are called phytosterols, or plant sterols. This is an extremely important nutrient for both men and women, so do look for a supplement that contains these as well.

So, if you want to rejuvenate yourself and feel young again, this supplement is on the cards for you. Apart from essential antioxidants to slow down aging, it also has powerful qualities to battle cancer, Parkinson's disease or the possibility of heart risks.

If you want the best multi vitamin for men, you have to get a multi nutrient supplement that is specifically designed and tailored to men. Issues like keeping a healthy level of testosterone and preventing prostate cancer are of the utmost importance.




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