Weight Loss Challenge
This is perhaps the most common and easiest way to organize a weight loss contest. All the participants are weighed in and their initial weight will be recorded. Each participant shall contribute some amount of money and the collected money will be put into a pot. They will set a certain period of time that they can use to do everything they can to lose weight; it can either be weekly or monthly. The winner will be determined on the next weigh in. The winner is the one who managed to lose most of his or her weight during the predetermined length of time allowed.
Weight Loss Olympics
Weight loss contests should not only focus on timely measurement of one's weight but other factors as well. Organizing different sports that require vigorous physical exertion could also be a great idea. Basketball and volleyball could be great options, but these sports would usually require a lot of members. Playing badminton can absolutely burn many if played for at least 30 minutes or more. Sports in athletics such as marathons could also be great sports to play. The winner will be identified base on the participant's or team's performance in a specific sport.
Calorie Quiz
This contest can be done daily and it's fairly easy especially if you love working with numbers. On a daily basis, participants will count their calorie intake for a specific meal like lunch for example. Participants will go to their preferred restaurant and take a picture or video of what they have eaten for that certain meal. The person who has the highest calorie count shall refund the meal expense of the person who has the least. This will test how participants do in choosing healthy foods. It's best to eat together to really see if that person is being honest.
This is perhaps the most common and easiest way to organize a weight loss contest. All the participants are weighed in and their initial weight will be recorded. Each participant shall contribute some amount of money and the collected money will be put into a pot. They will set a certain period of time that they can use to do everything they can to lose weight; it can either be weekly or monthly. The winner will be determined on the next weigh in. The winner is the one who managed to lose most of his or her weight during the predetermined length of time allowed.
Weight Loss Olympics
Weight loss contests should not only focus on timely measurement of one's weight but other factors as well. Organizing different sports that require vigorous physical exertion could also be a great idea. Basketball and volleyball could be great options, but these sports would usually require a lot of members. Playing badminton can absolutely burn many if played for at least 30 minutes or more. Sports in athletics such as marathons could also be great sports to play. The winner will be identified base on the participant's or team's performance in a specific sport.
Calorie Quiz
This contest can be done daily and it's fairly easy especially if you love working with numbers. On a daily basis, participants will count their calorie intake for a specific meal like lunch for example. Participants will go to their preferred restaurant and take a picture or video of what they have eaten for that certain meal. The person who has the highest calorie count shall refund the meal expense of the person who has the least. This will test how participants do in choosing healthy foods. It's best to eat together to really see if that person is being honest.